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Get Fit with Brennan Thomas

Unlock your potential.

Welcome
to Twizzle Trains!

Get ready to embark on a journey towards a happier, healthier, you. My personalized programs and professional guidance are here to help you reach your fitness goals, whether you prefer to workout in the gym, or in the comfort of your own home. I am so excited to begin this journey together!

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About Me
 

Get to Know Me

My journey began nearly a decade ago when I discovered the incredible benefits of exercise and wellness in my own life. Working out quickly became a catalyst that transformed my body, mind, and spirit. From that moment on, I knew I had found my calling: to share my knowledge, experience, and passion for fitness with others. I dedicated myself to this passion, and earned my bachelor’s degree in exercise science from Auburn University in 2022, as well as a personal training certification through the National Academy of Sports Medicine. 

Fitness

My Mission

Through my training I aim to create a supportive community where individuals of all fitness levels can find guidance, inspiration, and the tools they need to reach their goals. Whether you're a beginner seeking to kickstart your fitness journey or a seasoned athlete looking to take things to the next level, I'm here to help you navigate the path to success. Together, we'll work towards cultivating sustainable habits and fostering long-term, life-changing results.

Services

Online Personal Fitness Coaching: $199/month

-A custom tailored fitness program is designed exclusively for you, taking into account your fitness level, preferences, available equipment, and goals.

-Weekly check-ins with coach to discuss goals, progress, motivation, etc.

-24/7 access to coach with guaranteed reply 

-Designed with flexibility in mind to accommodate your schedule, needs, and limitations.

-Available add-on: 30 minute video consult with trainer for form checks, live personal training, etc. ($30)

Custom Workout Programming:

6 week: $30

8 week: $35

12 week: $40

- Custom program tailored to reach your individual fitness goals, with personalized workouts crafted to maximize your results and keep you motivated every step of the way

-Created based off your specific goals stated in given questionnaire 

-Beginner, intermediate, and advanced workouts available

*Will also train in client's home if applicable*

Why Virtual Fitness Coaching?

Virtual fitness coaching offers the flexibility to workout on your own schedule, access expert guidance from anywhere, and the convenience of tailored workouts in the comfort of your own preferred space. Online coaching is a cost-effective, accessible, and personalized way to achieve your fitness goals, making it the perfect choices for today's busy individuals. If you're looking for a sustainable, flexible approach to fitness, contact me today!

Contact Me

twizzletrains@gmail.com

@twizzlefit on instagram

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